I am an integrative therapeutic counsellor working with a holistic approach incorporating Transactional Analysis, CBT (Cognitive Behavioural Therapy), Person Centred and Gestalt. I work creatively targeting outdated beliefs that no longer serve you. I can also incorporate Transformational Coaching into my work where required.

I am a member of the BACP (British Association for Counselling & Psychotherapy) & follow the ethical framework set carrying out regular CPD (Continued Professional Development) & Supervision. I have a wealth of clinical experience in both the public & private sectors.

I enjoy working with clients to help build self awareness as this is a vital first step in therapy. I find the subconscious mind fascinating as it is the real catalyst for change in our lives. It is here we can update & reprogramme outdated beliefs that no longer serve us. I can work using mindfulness and meditation for those who are interested in this. I offer a non judgemental safe space attuning to your individual needs as we are all unique.