Prehabilitation
If you have been diagnosed with cancer and awaiting treatment then now is the time to optimise your health and fitness. Clinical trials have shown in as little as 2 weeks you can reduce your aesthetic risk, tolerate treatment better and recover more quickly.
Here are the key aspects and benefits of cancer prehab:
Enhanced physical fitness can lead to better tolerance of chemotherapy, radiation, and surgery.
Reduced severity and risk of treatment side effects.
Patients who are physically and mentally prepared often recover more quickly post-treatment.
Reduced hospitalisation time and quicker return to daily activities.
Improved mental health and emotional resilience.
Improved management of comorbid conditions.
You will feel more in control of your health and treatment journey.
Increased confidence and reduced anxiety
“Cancer prehab is a valuable investment in your health, offering a comprehensive strategy to face treatment with strength and resilience."
What we can do for you?
We can offer 1:1 assessment to get you ready for your treatment with our trained exercise oncology specialists. From here we can build a bespoke programme from our services depending on your needs.
Small group training is also available, these groups will have a maximum of 4 clients and means that you can exercise with people in a safe controlled environment. Book in for a screening call to find out which option is best for your needs.