Steph is a cancer exercise specialist, group fitness instructor and personal trainer with an MSc in Clinical Exercise Science.  Steph gained acute oncology experience working in the Physiotherapy Team at Guy's and St Thomas' NHS Foundation Trust. Steph has also worked with private oncology clients and was a GOLD instructor on the internationally recognised SafeFit Trial where she provided 1:1 rehab programme for patients remotely.  

Steph loves sharing her passion for movement with her patients and members through teaching a wide range of exercise classes and sessions with infectious energy and enthusiasm.  From her wealth of experience, she can provide well thought out classes and sessions and modify them accordingly based on patients’ previous medical history and risk stratification.  As a previous professional dancer, she can offer many different styles of dance that will guarantee to make anyone want to move!  With her training as a clinical hypnotherapist she can help support with emotional and mental wellbeing.

Steph loves to go walking and exploring with her dogs, play sport and chill watching TV.